Dr. Ashlee De Nooy, PT
Hi! I'm Dr. Ashlee De Nooy, PT. I've been married to my husband for almost 10 years and together we have 3 beautiful children and an adorable cocker spaniel named Zeke.
About 3 1/2 years ago we moved to Greenville from Illinois to get a change of scenery. We absolutely love the weather, friends we've met, and exploring all that the Upstate has to offer! I am the owner of Body Works Women's Health and Wellness, a women's health clinic and Clinical Pilates studio that specializes in women with or wanting to prevent pelvic floor issues to optimize their health function.
Between spending time with my family and on the business, I enjoy being outside, learning new things, baking, and cooking yummy food.
Should You ALWAYS Stick With What You Know?
“Aunt Flow” rolls around and which one do you choose?! Pad, Tampon, or Cup?
There are many options when it comes to menstrual hygiene products. Tampons, pads, menstrual cups and discs. It's hard to know...
When You Should See a Pelvic Floor Physical Therapist During Pregnancy and Postpartum
"You look great! You're all cleared and can resume your normal activities!" Have you heard this before? If you were referred to a pelvic floor physical therapist after having a child, hats off to...
How to Control Your Flow
Many women experience urge urinary incontinence and don't even know it! If you map out every bathroom when you leave your house, wake up to pee more than once per night, or have to...
How to Stop Peeing Your Pants
All moms do it. At least half of women do. Did you know that one in every two women have urinary incontinence symptoms. Yes. Fifty percent of women experience peeing their pants! While this...
Exercise Benefits during Pregnancy (PLUS, a Few Safe Exercises!)
When it comes to exercise during pregnancy, many women tend to err on the side of caution feeling that they should refrain from exercising to avoid complications.
Staying active during pregnancy has many health benefits for you...
5 Tips to Reduce Stress as a Busy Mom
Sometimes it feels as though we can’t catch a break and get so overwhelmed with the to-do’s. If only we had more time in the day! Believe me, there are days I wish for...